THE RITUALS
Soft - Restorative - Human
Because beauty shouldn’t leave your exhausted. But restored.
The Ritual Lymph & Soul
90 min · £190 | 60 min · £150 | 40 min · £100
Your ultimate Lymph & Soul experience completely tailored to you. And our most popular treatment!
A deeply restorative face ritual combining facial massage, lymphatic drainage, nervous-system regulation and, when appropriate, buccal massage, fascial release, body work or LED therapy.
No two rituals are quite the same. Your treatment is intuitively adapted to what your face, body and soul need that day.
Expect a sense of deep relaxation, a more radiant, sculpted and relaxed face, and the feeling of coming back home to yourself.
Perfect for: those wanting the full Lymph & Soul experience, whether you're feeling stressed, puffy, tense, tired or simply in need of some serious restoration.
*Please note this is not a full body massage. Instead we might integrate body work as part of the face ritual when appropriate as the body can’t be separated from the face. This might include massage or lymphatic drainage of the back, arms or abdomen.
The Jaw Release
60 min · £150
For tense jaws, teeth grinders and faces that hold too much.
A deeply restorative treatment designed to release tension throughout the jaw, face, neck and upper body.
We combine nervous-system regulation, back and neck massage, facial massage and optional buccal massage to reach deeper layers of tension that cannot always be accessed from the outside.
Slow, grounding and deeply relaxing, this is more than a jaw massage. It's an invitation to unclench and soften!
Perfect for: jaw tension, clenching, teeth grinding, facial tension and anyone who feels they are constantly holding stress in their face.
It is important to note that the jaw holds more than just muscles tensions. It is often a place where unexpressed emotions and stress are being held. Some client might experience tears, fatigue, or even laugh after a release! Taking the time to rest and staying hydrated after a session is important to keep the body safe and into a relaxing state.
If you’d like to know more about what is a buccal (or intra-oral massage) and how it works, you can read the full article about it here.
The Lymphatic Reset
60 min · £150 | 40min · £100
Feather-light touch for a face, body and mind that needs to slow down.
A gentle Manual Lymphatic Drainage treatment using the authentic Vodder method to encourage lymphatic flow, reduce the feeling of puffiness and heaviness, and support nervous-system regulation.
The treatment focuses on the face and neck, with body work added when appropriate. Near-infrared LED therapy can also be incorporated to support the skin.
There are no oils, no deep pressure and no muscle manipulation, just precise, rhythmic, feather-light touch.
Perfect for: sensitive or tired skin, puffiness, fluid retention, stress, travel recovery, or anyone craving a very gentle reset.
Want to see how MLD aka lymphatic drainage according to the Vodder method look like? Click here to discover!
Under chronic stress the natural rhythm of the lymph flow becomes irregular and spasmodic and can be altered enough to slow down how the body clears, filters, and regulates. Most people won’t necessarily feel this as lymphatic dysfunction but in clinic we often see this perceived as a feeling of heaviness, slowness and puffiness. If you’d like to know more about manual lymphatic drainage and how it can be helpful to regulate your nervous system, read the full article here.
The Sculpt
60 min · £150
Your natural features, beautifully brought forward.
A dynamic facial massage designed to sculpt, lift and define while releasing tension throughout the face and jaw.
A combination of sculpting massage, fascial release, lymphatic drainage and optional buccal massage works across the face, neck and décolleté to encourage a naturally more defined and radiant appearance.
You'll leave feeling lighter, more open and beautifully sculpted without injections or machines.
Perfect for: those who love facial massage and want more definition, lift, and radiance.
NEW: The Face Ritual Coaching
60 min · £120
Your private masterclass in facial massage created entirely around your uniqueness.
A 1:1 session where I teach you how to read and work with your own face, using tailored massage and lymphatic techniques chosen around your needs, concerns and intentions.
Whether you want to release jaw tension, support lymphatic flow, learn facial sculpting, support emotional wellbeing or simply develop a nourishing ritual for your beauty and wellness, I'll guide you step by step until you feel confident using your own hands.
This is a space to slow down, understand your face and body more deeply, and build a ritual you can actually continue at home. I deeply believe in simplicity when it comes to beauty and wellness. Because the easier it is, the more often we practice. And consistency is key to achieve the results you are looking for!
Perfect for: anyone wanting to take their self-care further, or maintain and deepen the benefits of their Lymph & Soul rituals between appointments.
You'll leave with a personalised sequence, a deeper understanding of your own face, and the confidence to care for it yourself.
And you're not left alone afterwards. For 48 hours following your session, I'll be available on WhatsApp for questions and clarification, and I'll send you a recap of everything we covered.
In person · London, Manchester Square
Online sessions are also available. Please email hello@lymphandsoul.com to enquire.