FAQs
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Our facial therapies are designed to:
◦ naturally lift, sculpt and define the face
◦ reduced fluid retention, puffiness, and facial congestion
◦ soften expression lines
◦ improves skin vitality◦ reduce pain and inflammation from TMJ disorder, sinus pressure, headaches
◦ regulate nervous system and full-body lightnessClients typically notice a more lifted appearance, reduced puffiness, and a brighter, more relaxed face often after the first session.
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This is not a standard facial.
Laura’s approach combines advanced facial massage, intraoral techniques, fascial release and manual lymphatic drainage to work deeply on tension patterns, fluid retention, and structural balance, not just the skin surface.
Our treatments are not traditional facials and therefore do not include exfoliation, extraction nor face masks. Our focus are entirely on releasing stress and tensions patterns and reset the circulation.
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Laura is trained in Dr Vodder’s method, the original manual lymphatic drainage technique developed during the 1930’s. Unlike traditional massage, manual lymphatic drainage targets the lymph vessels, seating just underneath the skin to promote a healthier lymphatic flow and help the body process stagnant fluid. Therefore the pressure is feather-like and rhythmic. Any other technique that involves oils, tools or pressure are not authentic manual lymphatic drainage and do not target the lymph vessels.
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None of the techniques Laura is using is painful.
However, as TMJ disorder/jaw pain are quite complex, it is possible to experience some slight discomfort during your first session.
Please always speak up so the treatment can be adjusted to your own level of comfort. Beauty and wellness should never be painful.
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Yes. The face is deeply connected to the neck, shoulders, diaphragm and posture. Releasing body tension enhances lymphatic flow and significantly improves facial results as well as digestion and increasing general wellbeing.
Please note that body work is only available with our 90min session The Ritual Lymph & Soul. If you’re interested in leg massage to release tightness and heavy feeling our new service The Legs Ritual is now available to book
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Unwashed hair is welcome and ideal as we often need to work on head tissues to improve results.
Wear comfortable clothing. The neck, shoulders and décolleté are part of the treatment. You will be lying down for 60 to 90 minutes.
Remove jewellery when possible. Necklaces and earrings can interfere with fluid pathways around the neck.
Avoid sunbathing before your session. Inflamed skin cannot be treated safely. Regulation requires healthy tissue.
Pause strong active ingredients a few days before your treatment. Manual stimulation already encourages cell turnover. The skin does not need excess.
Arrive without makeup when possible. The skin responds better when it can breathe.
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Acute infections, fever, cold sore, recent surgery (without medical approval), cancer, pregnancy (only during the 1st trimester), non stabilised blood pressure, blood disorder, or certain medical conditions affecting the lymphatic system.
If unsure, please contact hello@lymphandsoul.com before booking.
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I am located at 7 Manchester Square, W1U 3PQ in London. At the opposite side of The Wallace Collection. Look out for “Donna Ryan” at the intercom, call, and once inside head to the top floor. Please note the treatment room is at the 3rd floor with no lift. Please contact hello@lymphandsoul.com if you require some assistance
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Yes! We now offer 1:1 beauty & wellness guidance - Resplendence - for individuals wanting to learn personalised facial massage or lymphatic drainage. Either to look after their wellness, reduce jaw pain or facial tension, improve their lymphatic health or to learn tools to soften fine lines and tensions.
We offer our 1:1 both in London and online.
Please note that this service is more expensive in London as the cost also covers rent, cleaning of our premises and transportation.
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We’ve got you!
We’ve made our treatment menu super clear so it makes it easier for you to book.
The Jaw Release : for those who suffers with jaw tension
The Lymphatic Reset : for those who suffers with puffiness or inflammation
The Sculpt : for the beauty enthusiast who are seeking a snatched jaw line and sculpted cheekbones!
And our most popular …
The Ritual Lymph & Soul : a personalised approach for those in need of a little bit everything!
Still unsure?? Email us at hello@lymphandsoul.com and lets have a chat!